If you have problems falling asleep, you're not alone. Over 64 million Americans fall into this growing demographic.
Sleep deficiency affects our physical health and well-being, oour ability to focus at work, not to mention our sanity.
Robert Monroe was one of the original researchers who popularized the use of sonic entrainment technology to guide the brain into specific brainwave frequencies for specific outcomes....
If you have problems falling asleep, you're not alone. Over 64 million Americans fall into this growing demographic.
Sleep deficiency affects our physical health and well-being, oour ability to focus at work, not to mention our sanity.
Robert Monroe was one of the original researchers who popularized the use of sonic entrainment technology to guide the brain into specific brainwave frequencies for specific outcomes.
As a research project, we thought it would be interesting to compare the relaxing effects of my music versus the same music with sleep-inducing brainwave frequencies. His company chose my Ocean Suite album.
I've got to tell you--the first time I listened to Seaside Slumber, I was asleep before the second song. I never heard the rest of the album. The effect was remarkably different, even though the "notes" were the same.
Clearly, the experiment was a success. The gently relaxing effects of my album were transformed into a highly focused soundscape.
Even better, unlike with sleeping pills, one doesn't seem to build up a tolerance. You'll be able to use this CD for years to come.
Seaside Slumber has no subliminal affirmations. It is an ideal partner for my best-selling Sleep Soundly and Effortless Relaxation which do include subliminal affirmations and totally different soundtracks.